Today on the show, Matt is joined by a very special guest, executive coach Adam Silberstein. Adam helps CEOs around the country (including Matt, himself!) to find the perfect work-life balance so they can leave work with more energy than when they arrived, and he’s here to break down how you can do the same.

Listen in as Adam and Matt discuss the importance of allocating time in your week for family, friends, and exercise. You’ll learn how to become a happier person and the five different areas to focus on in order to preserve your energy for what matters most.