What You'll Learn In Today's Episode:

  • Why getting better isn’t just about learning a new tool.
  • How to start your morning routine.
  • Why 5-10 minutes of meditation every day can make a difference in your life.
  • That creativity is lacking for so many people.
  • Why working hard will only get you so far.

How do you get to the point where you’re at, or getting towards, your highest potential? And do you spend your day being reactive instead of proactive? On this What Works Wednesday, Matt is joined by Coach Brett Baughman, to discuss the importance of a morning routine that will help you to work at a higher level. Brett will share how meditation can help you create your day internally so that you’re focused on more strategic, objective thinking.

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